Ice Training

 

The IISA GB board are developing this site as a support for the whole Ice Swimming community.  We hope to populate it with topics such as those following… These outlines below come from a number of seasons worth of experience in supporting Ice Swimmers on their journeys, and have helped to formulate a successful coaching programme used by IISA GB, and the wider Ice Swimming community too.

Just starting out – how to begin..

Ice Mile planning…

Your journey to recovery…

Ice Swimming dos and don’ts…

The right support team…

Ice Mile training and coaching…

Your Ice Mile…

Ice Mile safety…

Ice Mile ratification…

IISA membership…

 

 

So you want to swim an Ice Mile!